Saturday, February 23, 2013

Juicing

So I love my green smoothies but I have recently learned to love juicing. I try to alternate throughout the week. Juicing is fun but its a pain to clean the machine every single time and you use so much fruit and veggies to get a little juice. Also I read you take out the fiber in the veggies when you juice. I usually try to eat something with lots of fiber when I juice so I balance out. But juicing is good for you especially since your body doesn't have to break it down. It can get right to work in your body.

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